You can't start the day without a strong cup of tea after waking up in the morning. Losing track of how many cups of tea you are going for during work breaks. Again, since you don't have time to cut fresh fruits or make juice, you often end up drinking bottled fruit juices. Nutritionists say that many people may not know that such drinks are unknowingly damaging the skin. And this is exactly why skin problems don't resolve even after applying expensive cosmetics day after day. Which drinks can increase inflammatory skin problems?
Milk tea
Even after having problems like gas, acidity, and heartburn, many people can't give up the habit of drinking milk tea. Nutritionists say that consuming too much of this drink dehydrates the body. With the added milk and sugar, it becomes much worse. Increases sebum production in the skin, leading to growing problems of acne, blackheads, or whiteheads. Instead, opting for green tea or herbal tea can lead to real benefits.
Soft drinks with artificial sugar
Cold soft drinks with artificial colours and sugar are terribly bad for the skin. Collagen is needed to maintain the skin's firmness or elasticity. But consuming too much of these types of drinks reduces collagen production rates. The skin sags, and wrinkles start appearing even at a young age.
Packaged fruit juice
Even if 'no added sugar' is written on the bottle, packaged fruit juices contain sugar. Consuming too much of these drinks increases blood sugar levels. This can cause inflammatory skin problems. Additionally, preservatives are added to increase the shelf life of such drinks. These are also not good for health.
Alcohol
Like milk tea, consuming too much alcohol also dehydrates the body. As a result, the lack of moisture in the skin becomes noticeable. The skin's moisture barrier gets damaged. Inflammatory problems reach their peak. A reddish glow appears on the nose and both cheeks, even without using any blush-on. However, this glow is definitely not the skin's natural radiance.
