Most women enjoy wearing lipstick almost all the time of the day. But wearing it while eating curd can be harmful and is usually the aspect that is overlooked.
The nature of curd is quite soft and consists of liquid as well, and is consumed slowly, enjoying it. Hence, it comes into direct contact with the lips. This is a very small act that poses significant health concerns.
Curd and lipstick – a sticky combination
The lipstick can blend with the food and go into the body unknowingly; in addition, lip cosmetics have certain compounds in them that are better avoided in the human diet. Removing lipstick before eating curd helps maintain cleanliness, aids in better digestion, and benefits lip health, too.
How clean eating supports better digestion
Eating clean affects digestion in many ways. Curd helps in digestion and cooling of the body’s stomach, but the presence of lipstick can obstruct the digestive properties of curd. Clean lips mean clean food and clean eating habits. Removing lipstick will allow your body to easily absorb the healthy ingredients in curd.
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Let your lips breathe naturally
The longer the lipstick is worn, the drier the lips will be. Taking meals with lipstick removed gives the lips a natural time to breathe. This simple habit helps reduce dryness, cracking, and lip darkening caused by chemicals in cosmetic products.
Hygiene matters, especially during shared meals
It can be shared during home or workplace meals, for instance. The act of applying or wearing lipstick while eating spreads colour or chemicals into the bowls/spoons, thereby creating a dirty environment. Removing lipstick before eating helps maintain cleanliness and respect for shared spaces. The habit builds the habit of eating with care, taking care of your own body.
What you should know before eating curd?
Why should lipstick be removed before eating curd?
Lipstick may contain chemicals that can mix with food. Removing it helps avoid accidental intake and supports better hygiene.
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Is it unhealthy to eat curd with lipstick on?
Eating curd with lipstick on can lead to ingesting cosmetic ingredients, which is not good for digestion or health over time.
Does this habit really make a difference?
Yes, small habits build awareness. Removing lipstick encourages mindful eating and personal care.
Is this advice only for curd or all foods?
It is best to remove lipstick before eating any food, especially dairy and hot items.
Does removing lipstick affect beauty routines?
No. Beauty and health can go together with simple, mindful choices.
