Struggling with skin problems as winter sets in? Creams, lotions, and moisturisers- nothing is working out. In fact, reduced water intake during winter can worsen these skin issues. According to nutritionists, detox water can be very effective in managing such skin problems. But instead of store-bought bottled detox drinks, a special homemade drink prepared with raw turmeric can work wonders.
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What are the benefits of this drink?
Rich in antibacterial and anti-inflammatory properties, the drink will help strengthen immunity and keep skin inflammation in control. It helps flush out toxins from the body and naturally maintains the glow of your skin. This turmeric-based drink may even help with issues like eczema.
Ingredients needed:
Lemon: half
Raw turmeric: 1 inch
Ginger: 1 inch
Black pepper: 5–6 pods
Coconut water: 1 glass
Honey: 1 teaspoon
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How to prepare?
In a large glass container, combine lemon juice, crushed black pepper, chopped ginger, chopped raw turmeric, and coconut water. Mix well.
Let it sit for about 15 minutes. Add a little honey for flavor.
Drink this on an empty stomach in the morning.
