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Dating again after emotional betrayal? Things you should know first

Moving on after cheating takes time, but these signs show you’re ready to start fresh.

By NES Web Desk

Dec 29, 2025 19:52 IST

Dhokar dalna might taste great, but dhoka in love is certainly not so easy to digest. If someone cheats, it takes time to pull oneself together. Breakups hurt, but the pain of betrayal cuts even sharper. Some people retreat into their shells; others drown in despair. Healing and finding a way out of that emotional state doesn't happen overnight. But does being cheated on mean you must stay alone forever? Being alone, one might manage, but living in loneliness is not. At some point, the need for companionship is felt. The moot question is-when do you let go of the old pain and think about dating again?

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When heartbreak feels heavier than the breakup

Life has several changes when a relationship ends. A few habits disappear, while new ones come in to take their places. But unless you are clear as to what it is that you want from life, nothing will make you happy in any relationship. Try to understand yourself before starting something afresh, or even going on dates. Ask yourself if it is friendship you're looking for, physical intimacy, or a serious commitment. Once you are honest about this, it becomes easier to look for the right kind of partner.

Loneliness vs love: Know the difference

There was a relationship in the past, and you used to love someone deeply. It didn't last, but that is a reality you have to live with. The second thing to do alongside this one is to acknowledge your mistakes while being in that relationship. It does help in two ways: first, it minimises complications in other upcoming relations, and secondly, it stops you from repeating the same mistake.

Going on one date doesn't mean you need to plunge right into a serious relationship. Obviously, there's no need to rush. Take time to get to know the person. Communicate openly about all sorts of issues, share your expectations, be honest with each other. First, build some sense of friendship. Only when you truly feel that being with this person makes you happier should you take the relationship further.

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Healing comes before dating

Then until you have fully moved on from the past, it is not the right time to start something new. It’s wiser to wait for more time and to keep the centre of concentration on healing rather than beginning something new. Immediately, dating can bring back memories of your ex, and fresh dating doesn’t feel right when the heart is still stuck in the past, even when you get a chance with a new person.

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