The child is only five years old. There's no end to the trouble with eating. If you don't put a mobile phone in their hand, they won't put food in their mouth. Parents of children have to deal with this trouble. And parents also have little patience. So even without wanting to, they have to play cartoons during meal times. But this habit is not good at all.

If the child doesn't want to eat, forcing them to eat by showing them mobile phones or TV—this is not a good habit at all. When children eat while watching mobile phones or TV, they don't understand the taste of food. The habit of chewing food properly is also not developed. The little one learns to eat slowly and steadily. This not only causes nutritional deficiency in the child's body, but also It also increases obesity problems. So breaking this habit is extremely important.

How to avoid this problem?

No matter how much the child insists, starts crying, you cannot give them a mobile phone. Don't play cartoons. If you do this day after day, they will understand one day that devices should not be used during meal times. Even if there are problems initially, they will gradually master this habit.

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You can't just blame mobile phones or TV. It's also important to bring variety to food. Fill the child's plate with colourful food. Serve food in various ways. This will create the child's interest in food.

Take the little one with you while cooking. This will create curiosity about food in the child. Interest in eating will also increase. At the same time, sit together at the dining table to eat. Talk among yourselves. You'll see that the child has joined in and is eating competitively with everyone.

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Don't force-feed repeatedly just because they don't want to eat. From the beginning, teach the child to eat with their own hands. Arrange food on the plate and give it to them. When they're hungry and feel like it, they will eat on their own. And don't disturb them in any way during meal times. They will eat as much as they want to eat. If their stomach isn't full, you can understand that by looking at their eating method or the food left on the plate.