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Damaging your hair unknowingly? These everyday habits could be the reason

Are your daily habits damaging your hair? From brushing wet hair to over-shampooing, here are common mistakes that can lead to hair fall and damage.

By NES Web Desk

Mar 27, 2026 20:58 IST

Damage HairDamaged Hair

Are you unknowingly damaging your hair? Some daily mistakes can become serious. Certain common habits gradually damage your hair. What habits are harmful?

Wet Hair BrushBrushing Wet Hair

Brushing wet hair

Wet hair is at its weakest. Brushing at this time causes hair to break and fall out.

Shampoo

Over-shampooing

Daily shampooing destroys hair's natural oils, making hair dry and rough.

Heat StylingHeat Styling

Excessive use of heat styling

Overusing straighteners, curlers or dryers damages hair structure and increases damage.

Tight Hair

Tying hair too tight

Daily tight hair tying, ponytails or buns weaken hair roots and increase hair fall.

Wrong Hair Brush

Using wrong comb

Plastic or poor-quality combs increase friction on hair, causing breakage and tangling. Wooden combs are considered safer.

Hair OilHair Oil

Not applying oil

Not oiling hair makes the scalp dry, reducing hair growth. For very oily skin, use oil at least 2-3 days a week.

Sleeping with Wet Hair

Sleeping with wet hair

Sleeping with wet hair weakens hair roots and increases risk of fungal infections.

Hair Loss

Not following proper diet

Lack of nutrition weakens hair. Protein, vitamins and minerals are essential.

Healthy Hair

Simply changing these small habits will keep hair healthy, strong and shiny. Being conscious will give you beautiful hair!

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