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What is seagulling? Signs you're being kept around without commitment

Wondering what seagulling is? Learn the signs of this dating trend, why it happens, and how it can keep people emotionally attached without real commitment.

By Pritha Chakraborty

May 30, 2026 20:20 IST

Modern dating comes with an ever-growing list of terms that describe complicated relationship behaviours. One of the latest to gain attention is "seagulling", a pattern where someone keeps another person emotionally attached despite having little intention of building a genuine romantic relationship.

What is seagulling?

The term draws inspiration from seagulls that swoop in to grab food, often preventing others from getting it. In dating, a seaguller may not truly want a relationship, but they also do not want the other person moving on.

This can show up through occasional texts, unexpected check-ins, compliments, or brief moments of affection. These actions can create the impression that the relationship still has potential, even when there is no real commitment behind it.


(Representational Image) Seagulling keeps you close without real commitment. AI Generated


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Why some people keep others on the hook

Seagulling is often driven by emotional comfort rather than romantic interest. Some people struggle to completely let go of a connection, while others enjoy the reassurance of knowing someone is still available to them.

In certain cases, a person may continue the connection for companionship, emotional support, validation, or simply because they dislike seeing an ex-partner or romantic interest move forward with someone else.

Signs you may be getting seagulled

One of the biggest warning signs is inconsistency. The person appears just often enough to keep your hopes alive but rarely takes meaningful steps toward a deeper relationship.


(Representational Image) When attention isn't love: Understanding seagulling. AI Generated


Other indicators include mixed signals, repeated promises without action, and conversations about the future that never lead anywhere. The relationship can feel active at times, yet remain stuck in the same place for months.

The emotional cost of seagulling

Being caught in this cycle can lead to confusion, frustration, and lost time. Constant uncertainty may make it harder to trust your instincts or pursue healthier relationships.

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Instead of moving forward, people often find themselves waiting for clarity that never arrives.


(Representational Image) The dating trend that keeps people emotionally stuck. AI Generated


How to protect yourself

Clear communication and firm boundaries are essential. Asking direct questions about intentions can help reveal whether someone is genuinely interested or simply maintaining a connection for their own comfort.

Most importantly, pay attention to consistent actions rather than occasional attention. Healthy relationships are built on mutual effort, honesty, and clear intentions, not emotional breadcrumbs that leave one person stuck in limbo.

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