Unusual fatigue when climbing stairs? Difficulty getting up from a chair? Back and leg pain after walking just a little? Many people dismiss these as normal weakness that comes with age. According to doctors, these symptoms could indicate a serious condition called osteomalacia. What is this disease?
What is osteomalacia?
Osteomalacia is not a very common problem. This disease gradually softens the bones. The primary cause is vitamin D deficiency in the body. The lack of essential minerals in bones causes them to soften. The body needs adequate calcium, phosphorus and vitamin D to form strong bones. When vitamin D decreases, calcium absorption is impaired, resulting in weakened bone structure. Most importantly, this disease can occur at any age.
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Which symptoms should alert you?
Be cautious if you experience weakness in the hips and thighs, difficulty getting up from a chair, problems climbing stairs, or bone pain spreading from the lower back to the pelvis and legs!
As this problem worsens, walking posture gradually changes. This is called waddling gait in medical terminology. Many people consider it a common problem and delay seeking medical advice in the early stages, which becomes even more dangerous.
Why is this disease increasing?
Urban lifestyle is a major factor behind this. Spending long periods indoors or in offices reduces exposure to sunlight, preventing the body from naturally producing vitamin D. Additionally, lack of calcium-rich foods increases the risk. Certain liver, kidney or intestinal diseases interfere with vitamin D metabolism, which can also cause problems.
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How is it detected?
Blood tests check calcium, phosphorus and vitamin D levels. X-rays or bone scans also detect bone weakness. Treatment for this disease includes vitamin D supplements, addressing calcium deficiency, balanced diet and safe, regular sun exposure.
Symptoms usually improve within a few weeks to months. However, if treatment is delayed, fractures, bone deformities and even surgery may be required. Seek medical advice promptly if you experience unexplained muscle weakness or persistent bone pain. If detected in time, osteomalacia can be completely controlled and it's possible to return to a normal active life.
