The general perception is that having children will bring a source of happiness into one’s life, and this is perpetuated by the media and societal norms. However, new research is revealing a different story, as there is little evidence to support the perception that having children will bring happiness into one’s life.
The new research, published in January 2026 in Evolutionary Psychology, indicates that having kids will not necessarily contribute to a happy life, but will instead have a neutral effect on a person's happiness.
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Strain on relationships, not a boost in happiness
The new research indicates a reality that is rarely discussed in relation to having kids which is its effect on a couple's relationship. The research indicates that having kids will actually strain a relationship.
The research, carried out by a team of researchers from the University of Nicosia, indicates that having kids will not necessarily contribute to a happy life, as this was not supported by their research.
The research further indicates a common belief in relation to having kids that having a child will help to stabilise a relationship. This, however, may not always be true, as having a child can intensify existing tensions.
Rethinking expectations around parenthood
The findings indicate that, although parenting provides a purpose, it does not promise a supply of emotional happiness. The level of happiness and satisfaction was seen to be similar for both parents and non-parents.
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Experts indicate that the findings point to a more realistic approach to understanding parenting, not as a means to happiness, but as a long-term commitment that includes responsibility, care, and discipline.
The findings of the study do not indicate that people should not have children, but they point to the fact that the experience is influenced by a number of factors, not just emotional rewards.
